Off Season Training Schedule (October – May)
In Season Training Schedule (June – October)
Weekly Training Schedule
Tuesday 6:30pm – Speed Training (meet at Glenbard West Track)
Thursday 6:30pm – Mid Week Long Run (meet at Gazebo)
Sunday 6:30am – Training Long Run (Meet at Gazebo)
Sunday 8:00am – Walking/5k Training (Meet at Gazebo)
*season ends following the Chicago Marathon. The Sunday following the Chicago Marathon is the Bagel Run at 8am.